Getting started
Sessions & costs
Here’s how it works, what to expect, and what it costs - no surprises.
OK, so what now?
I’m all too aware how puzzling and alien researching a counsellor can feel. Please believe me when I say I’m here for you, and I’m committed to hearing what you need - and telling you honestly if I feel I can help you, or signpost you to someone who may be better placed to.
I offer a warm, safe and confidential space to explore the issues which may be preventing you from living your best life. The first session is offered at a reduced cost so that we can meet and decide together whether we can build the trusting, open and honest relationship I consider essential to our work.
I believe you actually have the answers already - what I can offer is a non-judgemental and empathetic environment to walk with you as you learn more about yourself.
You’ve bravely taken the first step in admitting you may need support and looking here for help. If you feel I’m the right person, please contact me however suits you best - phone, email or text.
My phone is always on silent during sessions, so please leave me a message and I promise to get back to you as soon as I’m able.
Fees
Initial session (over an hour)
Reduced cost - a chance to meet and decide if we can work well together
£35
Standard counselling hour
50 minutes per session
£50
Concessions
Available for certain circumstances - please ask, happy to discuss
Variable
Session length
50 minutes
Frequency
Weekly, fortnightly - what suits you
Where
Burton Woods, Spennymoor
Payment
Cash, bank transfer
Ready to take the first step?
Drop me a message, or give me a call. No commitment - just a chat to see if I’m the right person for you.
Contact Carole