Person Centred Counselling · Spennymoor, Co Durham

A chance to look at the changes you’d like to make.

I’m Carole - a warm, non-judgemental Person Centred Counsellor based in Burton Woods, Spennymoor. I offer a quiet, confidential space to talk about whatever is troubling you, at your own pace.

Welcome

How can counselling help you?

When I first met my own counsellor, I had no idea what “Person Centred” meant - and honestly, I didn’t care. What mattered was that she offered me a safe place to talk about the thoughts and feelings I was carrying, and how I’d like to change the ones that were weighing me down.

That’s what I hope to offer you: somewhere warm, confidential and free of judgement, where you can be honest about what’s really going on.

A warm, calming counselling room with two armchairs and a window letting in soft light.

What I offer

Walking with you, at your pace

Warm & non-judgemental

Whatever’s on your mind - nothing surprises me. You’ll find a kind ear and no shoulds or oughts.

Safe & confidential

What you share stays between us. The space is yours to use however you need it, week to week.

Led by you

Person Centred means you set the direction. I believe you already hold the answers - I help you find them.

Across County Durham

In-person in Spennymoor, and online wherever you are

People come to me from Durham, Newton Aycliffe, Bishop Auckland, Ferryhill, Sedgefield and the villages in between - for support with anxiety, low mood, bereavement, stress, relationships and self-worth.

Explore counselling
Sometimes when things look like they’re falling apart, they may actually be falling into place.

Ready to start?

The first step can be the hardest. If you’d like to chat about whether counselling feels right, get in touch - the first session is offered at a reduced cost.

Send a message